Netwalking with Julia Mitchell, Your Healthy Steps
Wed, 27 Apr
|Car Park in front of the Gate House
‘Fancy an early morning stroll? Join us for our first Chamber ‘Netwalking session’ led by Health & Wellbeing Coach and Wellness expert Julia Mitchell www.yourhealthysteps.co.uk.
Time & Location
27 Apr 2022, 08:00
Car Park in front of the Gate House, Castle Rd, Kenilworth CV8 1NG, UK
About the Event
The walk will be a brisk 45 minutes along the Millenium Trail around the castle and finishing at about 9am with optional coffee/tea and breakfast at Time for Tea, Castle Hill.
Meet in the free car park in front of the Castle gatehouse (opposite Castle Green and The Q & C) for a prompt 8am start. Walking shoes or boots essential.
During the session everyone will have the opportunity to introduce themselves and we will change places during the walk so that everyone has the opportunity to chat.
About Julia
Julia is passionate about Health & Wellbeing. In addition to ‘Netwalking’ Julia also offers stress and relaxation sessions with the Mindful movement of Tai Chi Qigong. Or how about a ‘lunch and learn’ looking at ‘Easy Steps to a Healthier you’.
During this session she explores why we eat what we eat, healthier options and how to introduce more plant based options with simple recipe ideas.’
We look forward to seeing you all.